{"id":1712,"date":"2023-06-15T17:14:41","date_gmt":"2023-06-15T15:14:41","guid":{"rendered":"https:\/\/caimeli.com\/?page_id=1712"},"modified":"2023-09-14T09:11:06","modified_gmt":"2023-09-14T07:11:06","slug":"emf-workshop","status":"publish","type":"page","link":"https:\/\/caimeli.com\/emf-workshop\/","title":{"rendered":"EMF Workshop"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1712\" class=\"elementor elementor-1712\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-8faa2a0 e-flex e-con-boxed e-con e-parent\" data-id=\"8faa2a0\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-415474d elementor-widget elementor-widget-image\" data-id=\"415474d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/caimeli.com\/wp-content\/uploads\/2023\/06\/LOGO-EMF-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-1708\" alt=\"\" srcset=\"https:\/\/caimeli.com\/wp-content\/uploads\/2023\/06\/LOGO-EMF-150x150.jpg 150w, https:\/\/caimeli.com\/wp-content\/uploads\/2023\/06\/LOGO-EMF-300x300.jpg 300w, https:\/\/caimeli.com\/wp-content\/uploads\/2023\/06\/LOGO-EMF.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2cf3a03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2cf3a03\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04bc60c\" data-id=\"04bc60c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ca3417 elementor-widget elementor-widget-heading\" data-id=\"3ca3417\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Emotional Mental and Fitness Bootcamp Workshops <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-60727a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60727a4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f02f0a9\" data-id=\"f02f0a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d089308 elementor-widget elementor-widget-heading\" data-id=\"d089308\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">September 14 to 17 2023<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed5adf9 elementor-widget elementor-widget-text-editor\" data-id=\"ed5adf9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4><strong>Module 1: Glass Half Full, Glass Half Empty<\/strong><\/h4><p>Living in the moment means that you pay attention to your present experiences instead of letting\u00a0your mind gets caught up in stressful and upsetting thoughts. The enemy of peace of mind is the\u00a0expectations drilled into you by society. Our program of instruction will include the following:<\/p><ol><li>Use your senses to ground you: go out in nature<\/li><li>Balance your thoughts of the past, present, and future<\/li><li>Cultivate unselfconsciousness: let go and stop thinking about your performance<\/li><li>Create personal rituals: visual your daily goals<\/li><li>Daily reflection: begin a journal<\/li><li>Downshift your life: abundance comes from time not money<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ed2825a\" data-id=\"ed2825a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81e0d10 elementor-widget elementor-widget-heading\" data-id=\"81e0d10\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">October 19 to 22 2023<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fc25e2 elementor-widget elementor-widget-text-editor\" data-id=\"7fc25e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4>Module 2: The Wind is Strong; Build Walls or Windmills<\/h4>\n<blockquote>\n<p>\u201c<em>When the student is ready the teacher will appear. When the student is truly ready the teacher<\/em><br><em>will disappear.<\/em>\u201d <br>Shu-Ha-Ri<\/p>\n<\/blockquote>\n<p>This is a way of thinking and mastering a technique. Learn the basics, start experimenting and integrating this into your life and eventually innovate and apply this learning to life situations. Our program of instruction will include the following:<\/p>\n<ol>\n<li>Find peace in imperfection<\/li>\n<li>Change what you cannot accept, accept what you cannot change<\/li>\n<li>Preserve your dignity during tough times<\/li>\n<li>Seek improvement in all areas of your life<\/li>\n<li>Do not compare yourself to others. Everyone has different timelines<\/li>\n<\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-a2e9284 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2e9284\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c5eb8e5\" data-id=\"c5eb8e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e1a58b elementor-widget elementor-widget-heading\" data-id=\"3e1a58b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SCHEDULE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edc1582 elementor-widget elementor-widget-toggle\" data-id=\"edc1582\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2491\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2491\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Thursday<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2491\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2491\"><ul><li><strong>16:00- 18:00:<\/strong> arrival, settle in and group Aperitivo introduction to the program , Q&amp;A , assessment tests and program handouts<\/li><li><strong>19:00:<\/strong> Dinner<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2492\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2492\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Friday<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2492\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2492\"><ul><li><strong>8:00 -9.30<\/strong> yoga and meditation<\/li><li><strong>10:00<\/strong> Light Breakfast<\/li><li><strong>10:45 &#8211; 12:45<\/strong> Group session<br \/><strong>First hour<\/strong>: introduction, ice-breaking and, trust building games, where participants get to know<br \/>each other.<br \/><strong>Second hour<\/strong>: share personal experience on the topic in a group session with the guidance of a<br \/>therapist, and comments on particular situations.<\/li><li><strong>13:00 -14.30<\/strong> Lunch \/ free time<br \/>Individual sessions will begin after lunch, with each lasting 45 minutes<\/li><li><strong>14.30-18:15<\/strong> Individual Sessions<\/li><li><strong>19.30-21.00<\/strong> Dinner<\/li><li><strong>21:00-22.00<\/strong> Role Play<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2493\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2493\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Saturday<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2493\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2493\"><ul><li><strong>8:00-9:30<\/strong> Yoga and Meditation<\/li><li><strong>10:00<\/strong> Light Breakfast<\/li><li><strong>10:45 -12.45<\/strong> Group session<br \/>Incorporating results of individual sessions and tests into the concept of the module\u2019s topic.<br \/>Active discussion and participation through exercises and techniques.<\/li><li><strong>13:00 -14:15<\/strong> Lunch<\/li><li><strong>14.30 \u2013 18.15<\/strong> Individual Sessions of 45 minutes each<\/li><li><strong>19.30-21.00<\/strong> Dinner<\/li><li><strong>21:00 -22.00<\/strong> Vision Boards<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2494\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2494\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Sunday<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2494\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2494\"><ul><li><strong>09:00-10.00<\/strong> yoga<\/li><li><strong>10:00-10:30<\/strong> Mindfulness -Body Scan<\/li><li><strong>10:45-11:15<\/strong> Light Breakfast<\/li><li><strong>11:15 -13:00<\/strong> Group therapy<\/li><li><strong>13:15<\/strong> American Brunch<\/li><li><strong>15.00<\/strong> Departure<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Emotional Mental and Fitness Bootcamp Workshops September 14 to 17 2023 Module 1: Glass Half Full, Glass Half Empty Living in the moment means that you pay attention to your present experiences instead of letting\u00a0your mind gets caught up in stressful and upsetting thoughts. The enemy of peace of mind is the\u00a0expectations drilled into you &#8230; <a title=\"EMF Workshop\" class=\"read-more\" href=\"https:\/\/caimeli.com\/emf-workshop\/\" aria-label=\"Read more about EMF Workshop\">Read more<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EMF Workshop - Caimeli<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caimeli.com\/emf-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EMF Workshop - Caimeli\" \/>\n<meta property=\"og:description\" content=\"Emotional Mental and Fitness Bootcamp Workshops September 14 to 17 2023 Module 1: Glass Half Full, Glass Half Empty Living in the moment means that you pay attention to your present experiences instead of letting\u00a0your mind gets caught up in stressful and upsetting thoughts. 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